Get participants to answer questions in their groups and feed back. These questions allow participants to explore inner feelings and give them the ability to self-reflect about how they feel about their lives. This gives inference into their state of self-awareness
Additional questions (these are optional):
Who (or what) always makes you laugh?
Was there a turning point in your life?
How do you spend the majority of your time?
Do you feel inspired by someone or something?
Are you good at being in the present moment?
The reason that we are asking these questions is to make the participants look at their own inner state.
www.positivelypresent.com
